We’re Jennifer Westfall and JD Strong — partners in life, in the kitchen, and now behind the mic. Jennifer brings the nutrition science chops (degree in Nutrition and Exercise Physiology, working on a Master’s in Nutrition, Healthspan, and Longevity). At the same time, JD shows up with curiosity, a sourdough starter, and a Mac Admin’s knack for problem-solving. Together, we mix evidence with everyday eating, bust myths with a side of humor, and share recipes that actually make it to our dinner table. Think of us as your guide to smarter, tastier eating — no “vegetables” required.
